Tuesday, September 13, 2022

Burger cheat day!

  Been doing so good with the blood sugar the last 4 days, so did an experiment cheat with a Venezuelan food truck super burger, followed it with raw almonds (zero sugar A&W cream soda yuuppp!), a bunch of cherries, 2 teaspoons of apple cider vinegar in water and my A1C went to only 132 from 99, still below. 





















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